Get ready to kick some butt at Kinetic Gym, located in the neighbourhood of Bermondsey in Southwark South East in London SE1 9NQ. Treat yourself to the incredible training and life-experiences of Jiu Jitsu trainer, Robert Craig at Kinetic Gym which can be easily accessed on Cornwall Road. Classes are offered on Mondays and Thursdays from 19.30-21.30, and throughout your two-hour classes, you can expect to learn all elements of Jiu Jitsu while thoroughly engaging all parts of your body. Classes start with a warm up and stretching to prepare you for the demonstrations and practices, and always end with a new technique and trick under your belt. Shape your body and learn vital defense techniques that Robert found himself relying on throughout his career as a police officer.
Kinetic Gym’s Jiu Jitsu trainer, Robert Craig has more than 15 years experience with Martial Arts and has solely focused on Jiu Jitsu within the last 4 years. After working as a Special Constable for the Metropolitan Police, he soon realized that his Jiu Jitsu training helped him in dangerous situations more than his police training did. As a result, he made it his mission to provide you and the rest of his clients with the vital tools needed to fight off the biggest and worst of the attacks. So schedule yourself for 2 hour classes on Monday and Thursday so you can defend yourself in the most difficult of situations.
You will receive proper techniques to defend yourself against punches and kicks, weapons and even multiple attackers. With Kinetic Gym, you will be prepared to face any danger that comes your way. In addition, your body will feel and look amazing as the quick, sharp movements provide you with a complete body workout that tones every muscle. The combination of fitness and defense tactics provided will solve all of your problems.
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